It’s a well-known fact that the first phases of a relationship are the most enjoyable ones. It’s true in a lot of different situations. There is nothing quite like the excitement of a brand-new relationship. The question that has been asked from the beginning of time is, “How can you spice it up”?
If you aren’t very familiar with it, the phrase “New Relationship Energy” explains itself. It is a term that emerged in polyamorous communities to describe the “intoxicating experience” of bonding with someone new. The term was coined by a polyamorous individual. ” When we talk about “vanilla dating,” most people refer to this time as the honeymoon phase.
Those initial few weeks or months of a new relationship are often filled with fresh relationship energy, similar to the feeling one has during the honeymoon phase of a relationship. “You are inebriated in love,”. “Both life and your partner have you feeling on top of the world. You find that everything you learn about them is fascinating, and you can’t wait to learn more about them.
The “delicious cocktail of hormones” and the “brain impulses that make us feel swept away by new love” are the sources of the energy that comes from new relationships on a physiological level. If you’re thinking about their kisses and missing them after only a few hours apart, then you’re feeling the new relationship energy that comes with being in a new relationship.
If you want to add some spice to that relationship and maintain the excitement of a new relationship, the following are some things you can do.
Live with the Four A’s
You will need to put in the effort to maintain the four A’s as a part of your relationship if you want that energy to last beyond the honeymoon phase. These are appreciation, admiration, adoration, and acceptance. This is especially true when other commitments, such as employment, impede being close to one another. Take a trip down memory lane every time life gets tough and you forget about those four A’s. I believe in re-enacting first dates and celebrating the anniversary of a first date. “Try to remember the emotion you received when you first met and go back to that place in your thoughts and in your heart.” These different small acts of affection can help the energy in a new relationship remain longer.
Always Improve Your Communication Skills
Communication is a relationship necessity that never goes out of style. “Communication is necessary unless you are a mentalist and can know what your spouse is thinking. During the honeymoon phase, it may be appropriate to gloss over problems. But establishing strong communication practices early on will set your partnership on the right track.
Permit Your Relationship To grow Naturally
If you want to spice up your relationship and sustain new romantic energy, don’t settle into a routine too quickly. When new couples move home together within three months of meeting, they circumvent NRE because they enter nesting mode early. However, the uncertainty creates fresh relational energy. When a relationship reaches a comfortable state so quickly, most of its early unknown elements disappear, resulting in diminished excitement. Don’t be frightened to drag. If something lasts, there is no need to hurry into it immediately.
Maintain A Positive Attitude In Your Relationship.
Even if you’ve been together for a very long period, it’s important to keep a positive spirit in the relationship. It is essential to spend quality time with one another and to keep laughing; this will keep the passion and fire alive long after the honeymoon phase has ended.
Surprise each other with schedule adjustments.
An element of the thrill that you felt in the beginning was connected to the unpredictability of your love interest; yet, as you develop a life together, a certain predictability is both inherent and functional. This may have contributed to the excitement that you felt in the beginning.
However, it is possible to go too far. Inevitably, the level of excitement will decrease if you are always aware of when anything is going to happen; therefore, switch things up to surprise your partner. Show up for lunch unannounced, come home early, start work late, cancel appointments to create openings for alone time, or skip the gym unexpectedly so that you can have a spontaneous and romantic date. These are just some things you may do to surprise your significant other.
Create seductive secrets in concert.
You and your partner may have inside jokes that establish a unique connection between the two of you, but one approach to increase the sexual chemistry between the two of you is to create secrets that are just between the two of you and your beloved.
You could slip away from the dinner party to have a passionate make-out session, or you might try something risky (to get your adrenaline pumping), like entering a park after it has closed. The combined rush of adrenaline that results from breaking the rules together (within reasonable limits), however, can reignite the sentiments connected with limerence.
I’ve come across relationships in which the partners indulge their more mischievous tendencies by exchanging dirty little secrets with one another, such as the times they looked into their friends’ medicine cabinets at parties. Even though I don’t think it’s a good idea, I’ve read evidence that engaging in risky behavior with a partner can help keep a relationship feeling fresh and new.
Perform an activity you’re “too old” for.
When you were in your twenties, did you frequent a lot of punk rock events? Has getting a tattoo been on your bucket list for a long time? Everyone has a few activities they’d like to participate in, but are afraid of doing on their own. Share your favorite with your other half. Even if it’s only for one night, you’ll gain a new perspective on life and feel more youthful.